Massage is one of my very favorite forms of self-care. It's not a luxury just for the rich and famous. A good massage, especially when it's focused on restorative bodywork and stress relief rather than just creating a luxury spa experience, can have many healing benefits that are good for the body, mind, and soul. At my house, massage isn't a want. It's a need...and it's also a regularly occurring medical expense that is budgeted for every month. I can't recommend it enough!
Call and book yourself an appointment with your favorite local massage therapist today!